FreeBird Chicken, Chicken, stewing, meat and skin, and giblets and neck, boneless skinless chicken breasts

Chicken905 g


Calories in 1 chicken (905 g)
2271.6 calories, 1590.3 from fat
 
Carbs
1.7 g
 
Proteins
158.2 g
 
Fat
176.7 g
 
Sat. Fat
49.6 g

KEY FACTS

(learn about health benefits or risks)
  • FreeBird Chicken, Chicken, stewing, meat and skin, and giblets and neck, raw, boneless skinless chicken breasts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • FreeBird Chicken, Chicken, stewing, meat and skin, and giblets and neck, raw, boneless skinless chicken breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
316%
Protein
1%
Carbs
0%
Fiber
272%
Fat
248%
Saturated Fat
263%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FreeBird Chicken, Chicken, stewing, meat and skin, and giblets and neck, raw, boneless skinless chicken breasts

Serving Size: chicken (905g)

* Amount Per Serving
Calories 2271.6 cal
Calories from Fat 1590.3 cal
% Daily Value
Total Fat 176.7 g 271.8%
Saturated Fat 49.6 g 248%
Cholesterol 787.4 mg 262.5%
Sodium 642.6 mg 26.8%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 158.2 g 316.4%
 
Vitamins
Vitamin A 9973.1 IU 199.5%
Vitamin B6 3.2 mg 158.4%
Vitamin B12 11.4 mcg 190.1%
Vitamin C 28.1 mg 46.8%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 90.5 mg 9.1%
Copper (Cu) 0.8 mg 41.6%
Iron (Fe) 13.7 mg 75.9%
Magnesium (Mg) 181 mg 45.3%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 1846.2 mg 52.7%
Phosphorus (P) 1565.7 mg 156.6%
Selenium (Se) 113.1 mcg 161.6%
Zinc (Zn) 12.4 mg 82.7%