Fresh Entrees, Fiesta Chicken Meal For One, Hormel, 10.5 Oz
✓
G298 g

Calories in 1 G (298 g)
230 calories, 13.5 from fat
 
Carbs
32 g
 
Proteins
23 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Entrees, Fiesta Chicken Meal For One, Hormel, 10.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Fresh Entrees, Fiesta Chicken Meal For One, Hormel, 10.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(24.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
11%
Carbs
16%
Fiber
2%
Fat
3%
Saturated Fat
13%
Cholesterol
21%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Entrees, Fiesta Chicken Meal For One, Hormel, 10.5 Oz

Serving Size: G (298g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 40 mg 13%
Sodium 510 mg 21%
Total Carbohydrate 32 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 8.9 g 29.8%
Protein 23 g 46%
 
Vitamins
Vitamin A 749.5 IU 15%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 12 mg 20%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 35.8 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.3 mg 11.5%
Phosphorus (P) 348.7 mg 34.9%
Selenium (Se) 35.8 mcg 51.1%
Zinc (Zn) 5.3 mg 35.2%