Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends

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Grams

100 g

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• Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
• Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (96% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (52% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15 cal/g)

Medium Density (3.6 %/cal)

Very High Density (3.9 %/g)

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96% Protein

52% Carbs

28% Fiber

120% Fat

120%

Saturated Fat

37% Cholesterol

100% Sodium

137%

Added Sugar

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