Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends
✓
Grams100 g

Calories in 1 grams (100 g)
1500 calories, 702 from fat
 
Carbs
155 g
 
Proteins
48 g
 
Fat
78 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (96% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (52% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(15 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
52%
Carbs
28%
Fiber
120%
Fat
120%
Saturated Fat
37%
Cholesterol
100%
Sodium
137%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
500 min
200 min
375 min
600 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends

Serving Size: grams (100g)

* Amount Per Serving
Calories 1500 cal
Calories from Fat 702 cal
% Daily Value
Total Fat 78 g 120%
Saturated Fat 24 g 120%
Cholesterol 110 mg 36.7%
Sodium 2410 mg 100.4%
Total Carbohydrate 155 g 51.7%
Dietary Fiber 7 g 28%
Sugars (Added) 41 g 136.7%
Protein 48 g 96%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%