Fusia, General Tso's Chicken, Canadian Nutritional Information
✓
Oz85 g

Calories in 1 oz (85 g)
210 calories, 108 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fusia, General Tso's Chicken, Canadian Nutritional Information has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fusia, General Tso's Chicken, Canadian Nutritional Information contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
0%
Fiber
19%
Fat
8%
Saturated Fat
3%
Cholesterol
21%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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70 min
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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fusia, General Tso's Chicken, Canadian Nutritional Information

Serving Size: oz (85g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 500 mg 20.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 5.1 g 17%
Protein 4 g 8%
 
Vitamins
Vitamin A 106.3 IU 2.1%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 0.4 mcg 6%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8%
Phosphorus (P) 100 mg 10%
Selenium (Se) 18.4 mcg 26.4%
Zinc (Zn) 2.6 mg 17.5%