General Taos chicken
✓
2 Slice454 g

Calories in 1 2 Slice (454 g)
1578.4 calories, 792.9 from fat
 
Carbs
128.1 g
 
Proteins
69.1 g
 
Fat
88.1 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • General Taos chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin B6 (helps cure depression).
  • General Taos chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
138%
Protein
43%
Carbs
19%
Fiber
136%
Fat
75%
Saturated Fat
95%
Cholesterol
97%
Sodium
212%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
526 min
210 min
395 min
631 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

General Taos chicken

Serving Size: 2 Slice (454g)

* Amount Per Serving
Calories 1578.4 cal
Calories from Fat 792.9 cal
% Daily Value
Total Fat 88.1 g 135.5%
Saturated Fat 15 g 75.1%
Cholesterol 284.3 mg 94.8%
Sodium 2329.1 mg 97%
Total Carbohydrate 128.1 g 42.7%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 63.6 g 211.9%
Protein 69.1 g 138.1%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 1.1 mg 55%
Vitamin B12 1.2 mcg 20%
Vitamin C 8.4 mg 14%
Vitamin D 32 mcg 8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 96.1 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%