Grilled Chicken Breast, with Mashed Potatoes, Gravy & Vegetables, Marie Callender's, 15 oz
✓
Meal425 g

Calories in 1 meal (425 g)
449.7 calories, 153 from fat
 
Carbs
39 g
 
Proteins
33 g
 
Fat
17 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled Chicken Breast, with Mashed Potatoes, Gravy & Vegetables, Marie Callender's, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Grilled Chicken Breast, with Mashed Potatoes, Gravy & Vegetables, Marie Callender's, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
13%
Carbs
16%
Fiber
26%
Fat
25%
Saturated Fat
17%
Cholesterol
44%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled Chicken Breast, with Mashed Potatoes, Gravy & Vegetables, Marie Callender's, 15 oz

Serving Size: meal (425g)

* Amount Per Serving
Calories 449.7 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 5 g 25%
Cholesterol 50 mg 17%
Sodium 1 mg 44%
Total Carbohydrate 39 g 13%
Dietary Fiber 4 g 16%
Sugars (Added) 4.3 g 14.2%
Protein 33 g 66%
 
Vitamins
Vitamin A 2499 IU 50%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 4.7 mcg 78.6%
Vitamin C 82.9 mg 138.2%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 918.1 mg 26.6%
Phosphorus (P) 497.3 mg 49.7%
Selenium (Se) 51 mcg 72.9%
Zinc (Zn) 7.5 mg 50.2%