Grilled Chicken with Summer Vegetables, , Pictsweet, 12 oz
✓
Package170 g

Calories in 1 package (170 g)
89.9 calories, 9 from fat
 
Carbs
11 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled Chicken with Summer Vegetables, , Pictsweet, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Grilled Chicken with Summer Vegetables, , Pictsweet, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(44.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
12%
Fiber
2%
Fat
5%
Saturated Fat
5%
Cholesterol
36%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled Chicken with Summer Vegetables, , Pictsweet, 12 oz

Serving Size: package (170g)

* Amount Per Serving
Calories 89.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.9 g 4.5%
Cholesterol 15 mg 5%
Sodium 869.5 mg 36%
Total Carbohydrate 11 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 3.4 g 11.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0 mg 2.5%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 18 mg 30%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.5 mg 6.6%
Phosphorus (P) 198.9 mg 19.9%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 3 mg 20.1%