Ground Turkey (013028), All Natural 85/15 Lean, Jennie-O, 32 Oz
✓
G112 g

Calories in 1 G (112 g)
220 calories, 153 from fat
 
Carbs
1 g
 
Proteins
19 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ground Turkey (013028), All Natural 85/15 Lean, Jennie-O, 32 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ground Turkey (013028), All Natural 85/15 Lean, Jennie-O, 32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
26%
Fat
20%
Saturated Fat
32%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ground Turkey (013028), All Natural 85/15 Lean, Jennie-O, 32 Oz

Serving Size: G (112g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 4 g 20%
Cholesterol 95 mg 32%
Sodium 95 mg 4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0.4 mcg 6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.8 mg 2.7%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 222 mg 6%
Phosphorus (P) 167.7 mg 16.8%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 2 mg 13.4%