Ground Turkey Breast (052098), 99/1, Lean, 4 Pkgs/Cs, Jennie-O, 20 Oz

G112 g


Calories in 1 G (112 g)
120 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
26 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ground Turkey Breast (052098), 99/1, Lean, 4 Pkgs/Cs, Jennie-O, 20 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Ground Turkey Breast (052098), 99/1, Lean, 4 Pkgs/Cs, Jennie-O, 20 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
18%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ground Turkey Breast (052098), 99/1, Lean, 4 Pkgs/Cs, Jennie-O, 20 Oz

Serving Size: G (112g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 55 mg 18%
Sodium 70 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.2 mg 4.3%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 2 mg 13.2%