Hardee's, Hand-breaded Chicken Fillet Sandwich, Pocket Bread Sandwiches
✓
Serving313 g

Calories in 1 serving (313 g)
680 calories, 333 from fat
 
Carbs
55 g
 
Proteins
35 g
 
Fat
37 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Hand-breaded Chicken Fillet Sandwich, Pocket Bread Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Hardee's, Hand-breaded Chicken Fillet Sandwich, Pocket Bread Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Very Low
Density
(0.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
18%
Carbs
16%
Fiber
57%
Fat
35%
Saturated Fat
32%
Cholesterol
63%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Hand-breaded Chicken Fillet Sandwich, Pocket Bread Sandwiches

Serving Size: serving (313g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 7 g 35%
Cholesterol 95 mg 31.7%
Sodium 1520 mg 63.3%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 6.3 g 20.9%
Protein 35 g 70%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%