Harvey's, Grilled Chicken Wrap with Cheese and Bacon, No Sauce
✓
Grams100 g

Calories in 1 grams (100 g)
570 calories, 189 from fat
 
Carbs
55 g
 
Proteins
39 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Harvey's, Grilled Chicken Wrap with Cheese and Bacon, No Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Harvey's, Grilled Chicken Wrap with Cheese and Bacon, No Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (78% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
18%
Carbs
12%
Fiber
32%
Fat
45%
Saturated Fat
30%
Cholesterol
61%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harvey's, Grilled Chicken Wrap with Cheese and Bacon, No Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Cholesterol 90 mg 30%
Sodium 1470 mg 61.3%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 13.3%
Protein 39 g 78%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 1 mg 3.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%