Healthy Choice, Chicken Linquini w/ Red Pepper Alfredo, Cafe Steamers
✓
Serving292 g

Calories in 1 serving (292 g)
280 calories, 54 from fat
 
Carbs
32 g
 
Proteins
23 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Chicken Linquini w/ Red Pepper Alfredo, Cafe Steamers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Healthy Choice, Chicken Linquini w/ Red Pepper Alfredo, Cafe Steamers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
11%
Carbs
20%
Fiber
9%
Fat
13%
Saturated Fat
13%
Cholesterol
21%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Chicken Linquini w/ Red Pepper Alfredo, Cafe Steamers

Serving Size: serving (292g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 40 mg 13.3%
Sodium 510 mg 21.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 5 g 20%
Sugars (Added) 2.9 g 9.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 506.2 IU 10.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 3.2 mcg 54%
Vitamin C 15.2 mg 25.3%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 101.2 mg 10.1%
Copper (Cu) 0.4 mg 21.6%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 590 mg 16.9%
Phosphorus (P) 341.6 mg 34.2%
Selenium (Se) 35 mcg 50.1%
Zinc (Zn) 5.2 mg 34.5%