Healthy Choice Simply Grilled Chicken And Broccoli Alfredo
✓
Grams259 g

Calories in 1 grams (259 g)
191.9 calories, 45.9 from fat
 
Carbs
9.1 g
 
Proteins
28.3 g
 
Fat
5.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Simply Grilled Chicken And Broccoli Alfredo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Healthy Choice Simply Grilled Chicken And Broccoli Alfredo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(31.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
7%
Carbs
14%
Fiber
5%
Fat
5%
Saturated Fat
13%
Cholesterol
26%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Simply Grilled Chicken And Broccoli Alfredo

Serving Size: grams (259g)

* Amount Per Serving
Calories 191.9 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 5.2%
Saturated Fat 2 g 5.2%
Cholesterol 96 mg 13.4%
Sodium 484.8 mg 25.8%
Total Carbohydrate 9.1 g 7.3%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 2.6 g 8.6%
Protein 28.3 g 36.8%
 
Vitamins
Vitamin A 859.6 IU 6.1%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.9 mcg 47.9%
Vitamin C 27.5 mg 50.5%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 68.6 mg 8.1%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 1.6 mg 8.1%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1131.3 mg 28.5%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 31.1 mcg 44.4%
Zinc (Zn) 4.6 mg 30.6%