Healthy Choice Steamers Grilled Chicken Red Pepper Alfredo
✓
Grams292 g

Calories in 1 grams (292 g)
248.2 calories, 54 from fat
 
Carbs
27.8 g
 
Proteins
19.9 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Steamers Grilled Chicken Red Pepper Alfredo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Healthy Choice Steamers Grilled Chicken Red Pepper Alfredo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
8%
Carbs
14%
Fiber
12%
Fat
11%
Saturated Fat
12%
Cholesterol
20%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Steamers Grilled Chicken Red Pepper Alfredo

Serving Size: grams (292g)

* Amount Per Serving
Calories 248.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 12.4%
Saturated Fat 2 g 11.2%
Cholesterol 39.7 mg 11.9%
Sodium 516.3 mg 20.2%
Total Carbohydrate 27.8 g 8.4%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 2.9 g 9.7%
Protein 19.9 g 43%
 
Vitamins
Vitamin A 268.6 IU 7.9%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 13.4 mg 24.8%
Vitamin D 2.3 mcg 0.6%
Vitamin E 2.7 mg 9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 134.3 mg 9.9%
Copper (Cu) 0.4 mg 21.6%
Iron (Fe) 1 mg 9.9%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0.5 mg 26.9%
Potassium (K) 575.8 mg 21.8%
Phosphorus (P) 313.5 mg 31.3%
Selenium (Se) 32.2 mcg 46.1%
Zinc (Zn) 1.3 mg 9%