Hogi Yogi, Teriyaki Special, Cookies

Serving576 g


Calories in 1 serving (576 g)
740 calories, 117 from fat
 
Carbs
111 g
 
Proteins
42 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hogi Yogi, Teriyaki Special, Cookies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (helps prevent cardiovascular diseases).
  • Hogi Yogi, Teriyaki Special, Cookies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
37%
Carbs
32%
Fiber
20%
Fat
15%
Saturated Fat
37%
Cholesterol
56%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
247 min
99 min
185 min
296 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hogi Yogi, Teriyaki Special, Cookies

Serving Size: serving (576g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 110 mg 36.7%
Sodium 1340 mg 55.8%
Total Carbohydrate 111 g 37%
Dietary Fiber 8 g 32%
Sugars (Added) 23 g 76.8%
Protein 42 g 84%
 
Vitamins
Vitamin A 9000 IU 180%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 6.4 mcg 106.6%
Vitamin C 36 mg 60%
Vitamin D 4.6 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.9 mg 42.6%
Iron (Fe) 16.2 mg 89.9%
Magnesium (Mg) 69.1 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 777.6 mg 22.2%
Phosphorus (P) 673.9 mg 67.4%
Selenium (Se) 69.1 mcg 98.7%
Zinc (Zn) 10.2 mg 68%