HokBen Paket Hemat
✓
Porsi 100 g

Calories in 1 Porsi (100 g)
490 calories, 185.4 from fat
 
Carbs
49.4 g
 
Proteins
18.2 g
 
Fat
20.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • HokBen Paket Hemat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • HokBen Paket Hemat contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
NA
(%/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
0%
Fiber
32%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HokBen Paket Hemat

Serving Size: Porsi (100g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 525 mg 21.9%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%