Honey Roasted Chicken, , Marie Callender's, 14 oz
✓
Meal397 g

Calories in 1 meal (397 g)
320 calories, 90 from fat
 
Carbs
38 g
 
Proteins
19 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Roasted Chicken, , Marie Callender's, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (stimulates the creation of antioxidants).
  • Honey Roasted Chicken, , Marie Callender's, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(19.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
28%
Fiber
15%
Fat
18%
Saturated Fat
15%
Cholesterol
43%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Roasted Chicken, , Marie Callender's, 14 oz

Serving Size: meal (397g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 45 mg 15%
Sodium 1 mg 43%
Total Carbohydrate 38 g 13%
Dietary Fiber 7 g 28%
Sugars (Added) 7.9 g 26.5%
Protein 19 g 38%
 
Vitamins
Vitamin A 401 IU 8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 4.4 mcg 73.4%
Vitamin C 6 mg 10%
Vitamin D 3.2 mcg 0.8%
Vitamin E 2.4 mg 8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 740 mg 21%
Phosphorus (P) 250.1 mg 25%
Selenium (Se) 47.6 mcg 68.1%
Zinc (Zn) 1.5 mg 10%