Hop Jack's, Grilled Chicken Club Wrap, grilled chicken breast, bacon, lettuce, tomato, red onion, Hop Jack's spread, all wrapped in a garlic tortilla (no cheese)

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Grams

100 g

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• Hop Jack's, Grilled Chicken Club Wrap, grilled chicken breast, bacon, lettuce, tomato, red onion, Hop Jack's spread, all wrapped in a garlic tortilla (no cheese) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Hop Jack's, Grilled Chicken Club Wrap, grilled chicken breast, bacon, lettuce, tomato, red onion, Hop Jack's spread, all wrapped in a garlic tortilla (no cheese) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (80% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.3 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.6 %/g)

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80% Protein

17% Carbs

30% Fiber

15% Fat

50%

Saturated Fat

29% Cholesterol

77% Sodium

3%

Added Sugar

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