Islands Restaurant, Rotisserie Chicken, No Skin
✓
Grams100 g

Calories in 1 grams (100 g)
1260 calories, 603 from fat
 
Carbs
79 g
 
Proteins
93 g
 
Fat
67 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Islands Restaurant, Rotisserie Chicken, No Skin has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Islands Restaurant, Rotisserie Chicken, No Skin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (186% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.6 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
186%
Protein
26%
Carbs
28%
Fiber
103%
Fat
115%
Saturated Fat
128%
Cholesterol
94%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Islands Restaurant, Rotisserie Chicken, No Skin

Serving Size: grams (100g)

* Amount Per Serving
Calories 1260 cal
Calories from Fat 603 cal
% Daily Value
Total Fat 67 g 103.1%
Saturated Fat 23 g 115%
Cholesterol 385 mg 128.3%
Sodium 2250 mg 93.8%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 7 g 28%
Sugars (Added) 26 g 86.7%
Protein 93 g 186%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%