Jack in the Box, Chicken Sandwich, 6 Grams of Fat or Less

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Sandwiches

147 g

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• Jack in the Box, Chicken Sandwich, 6 Grams of Fat or Less have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Jack in the Box, Chicken Sandwich, 6 Grams of Fat or Less contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (7.4 %/cal)

Medium Density (0.5 %/g)

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30% Protein

14% Carbs

8% Fiber

32% Fat

15%

Saturated Fat

11% Cholesterol

37% Sodium

15%

Added Sugar

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