Jack Link's Original Turkey Snack Sticks, 9 count, 7.2 oz

Stick10 g
Jar, NFS71 g
Gerber Graduates71 g


Calories in 1 stick (10 g)
30.5 calories, 19.8 from fat
 
Carbs
0.4 g
 
Proteins
2.6 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Original Turkey Snack Sticks, 9 count, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Jack Link's Original Turkey Snack Sticks, 9 count, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
3%
Fat
2%
Saturated Fat
4%
Cholesterol
6%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Original Turkey Snack Sticks, 9 count, 7.2 oz

Serving Size: stick (10g)

* Amount Per Serving
Calories 30.5 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 0.4 g 2.2%
Cholesterol 13.1 mg 4.4%
Sodium 147.9 mg 6.2%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 1.3%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 12 mg 0.3%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.6%