Jumbo Franks, Turkey, Bryan, 16 Oz
✓
G57 g

Calories in 1 G (57 g)
120 calories, 63 from fat
 
Carbs
6 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Jumbo Franks, Turkey, Bryan, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jumbo Franks, Turkey, Bryan, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(11.2 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
4%
Fiber
11%
Fat
10%
Saturated Fat
10%
Cholesterol
24%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jumbo Franks, Turkey, Bryan, 16 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jumbo Franks, Turkey, Bryan, 16 Oz

Serving Size: G (57g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 580 mg 24%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.2 g 4%
Sugars (Added) 2.3 g 7.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 40.2 IU 0.8%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 390 mg 11%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.4 mg 9.1%