KFC Chicken, Kfc Famous Bowls-Rice with Gravy, Salads & More
✓
Serving384 g

Calories in 1 serving (384 g)
610 calories, 225 from fat
 
Carbs
68 g
 
Proteins
28 g
 
Fat
25 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Kfc Famous Bowls-Rice with Gravy, Salads & More has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • KFC Chicken, Kfc Famous Bowls-Rice with Gravy, Salads & More contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
23%
Carbs
16%
Fiber
39%
Fat
40%
Saturated Fat
22%
Cholesterol
92%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Kfc Famous Bowls-Rice with Gravy, Salads & More

Serving Size: serving (384g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8 g 39.9%
Cholesterol 65 mg 21.7%
Sodium 2200 mg 91.7%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 4 g 16%
Sugars (Added) 7.7 g 25.6%
Protein 28 g 56%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%