Lean Cuisine, Chicken Carbonara, Culinary Collection
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Container255 g

Calories in 1 container (255 g)
240 calories, 54 from fat
 
Carbs
29 g
 
Proteins
18 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Chicken Carbonara, Culinary Collection has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Lean Cuisine, Chicken Carbonara, Culinary Collection contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
10%
Carbs
8%
Fiber
9%
Fat
8%
Saturated Fat
10%
Cholesterol
28%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Chicken Carbonara, Culinary Collection

Serving Size: container (255g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 30 mg 10%
Sodium 660 mg 27.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17%
Protein 18 g 36%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 6 mg 10%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 640 mg 18.3%
Phosphorus (P) 298.4 mg 29.8%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 4.5 mg 30.1%