Lean Turkey & Gravy, in Roasting Pan, White & Dark, Jennie-O Turkey Store, 32 oz
✓
Oz151 g

Calories in 1 oz (151 g)
159.8 calories, 81 from fat
 
Carbs
3 g
 
Proteins
19 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Turkey & Gravy, in Roasting Pan, White & Dark, Jennie-O Turkey Store, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Lean Turkey & Gravy, in Roasting Pan, White & Dark, Jennie-O Turkey Store, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(15.4 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
14%
Fat
13%
Saturated Fat
22%
Cholesterol
33%
Sodium
5%
Added Sugar

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)
Lean Turkey & Gravy, in Roasting Pan, White & Dark, Jennie-O Turkey Store, 32 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Turkey & Gravy, in Roasting Pan, White & Dark, Jennie-O Turkey Store, 32 oz

Serving Size: oz (151g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 64.9 mg 22%
Sodium 779 mg 33%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 19 g 38%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0 mg 2.2%
Vitamin B12 1.7 mcg 27.9%
Vitamin C 1.2 mg 2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.9 mg 5.8%
Phosphorus (P) 176.7 mg 17.7%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 2.7 mg 17.8%