Lean Turkey & Gravy, in Roasting Pan, White, Jennie-O Turkey Store, 32 oz
✓
Oz151 g

Calories in 1 oz (151 g)
159.8 calories, 72 from fat
 
Carbs
3 g
 
Proteins
19 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Turkey & Gravy, in Roasting Pan, White, Jennie-O Turkey Store, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Lean Turkey & Gravy, in Roasting Pan, White, Jennie-O Turkey Store, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
12%
Fat
10%
Saturated Fat
20%
Cholesterol
32%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Turkey & Gravy, in Roasting Pan, White, Jennie-O Turkey Store, 32 oz

Serving Size: oz (151g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 59.9 mg 20%
Sodium 769 mg 32%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 19 g 38%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0 mg 2.2%
Vitamin B12 1.7 mcg 27.9%
Vitamin C 1.2 mg 2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.9 mg 5.8%
Phosphorus (P) 176.7 mg 17.7%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 2.7 mg 17.8%