LongHorn Steakhouse Restaurant, Chicken Tenders, Children's Menu

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Chicken Tenders, Children's Menu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (plays a role in preventing strokes and cataracts).
• LongHorn Steakhouse Restaurant, Chicken Tenders, Children's Menu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (7.3 %/cal)

Medium Density (0.5 %/g)

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24% Protein

5% Carbs

5% Fiber

28% Fat

18%

Saturated Fat

13% Cholesterol

19% Sodium

3%

Added Sugar

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