LongHorn Steakhouse Restaurant, Firecracker Chicken Wraps, Starters
✓
Grams100 g

Calories in 1 grams (100 g)
640 calories, 324 from fat
 
Carbs
52 g
 
Proteins
0 g
 
Fat
36 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Firecracker Chicken Wraps, Starters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • LongHorn Steakhouse Restaurant, Firecracker Chicken Wraps, Starters contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (40% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
17%
Carbs
20%
Fiber
55%
Fat
65%
Saturated Fat
10%
Cholesterol
97%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Firecracker Chicken Wraps, Starters

Serving Size: grams (100g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 13 g 65%
Cholesterol 30 mg 10%
Sodium 2330 mg 97.1%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 5 g 20%
Sugars (Added) 6 g 20%
Protein 0 g 40%
 
Vitamins
Vitamin A 952.5 IU 19.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%