LongHorn Steakhouse Restaurant, Honey Mustard Chicken Sandwich, Sandwiches

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Honey Mustard Chicken Sandwich, Sandwiches have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
• LongHorn Steakhouse Restaurant, Honey Mustard Chicken Sandwich, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (62% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (6.5 %/cal)

High Density (1.3 %/g)

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62% Protein

18% Carbs

28% Fiber

43% Fat

45%

Saturated Fat

22% Cholesterol

55% Sodium

3%

Added Sugar

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