Lou Malnati's Pizzeria, Bar B Lou Wings, Deep Dish

Grams100 g


Calories in 1 grams (100 g)
805 calories, 594 from fat
 
Carbs
15 g
 
Proteins
42 g
 
Fat
66 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Lou Malnati's Pizzeria, Bar B Lou Wings, Deep Dish has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Lou Malnati's Pizzeria, Bar B Lou Wings, Deep Dish contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (84% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
5%
Carbs
8%
Fiber
102%
Fat
95%
Saturated Fat
56%
Cholesterol
117%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lou Malnati's Pizzeria, Bar B Lou Wings, Deep Dish

Serving Size: grams (100g)

* Amount Per Serving
Calories 805 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.5%
Saturated Fat 19 g 95%
Cholesterol 168 mg 56%
Sodium 2810 mg 117.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 8 g 26.7%
Protein 42 g 84%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%