Maggiano's Little Italy, Chicken, Canned, Meat Only, With Broth

Can (5 Oz)142 g


Calories in 1 can (5 oz) (142 g)
234.3 calories, 101.7 from fat
 
Carbs
0 g
 
Proteins
30.9 g
 
Fat
11.3 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Chicken, Canned, Meat Only, With Broth has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Maggiano's Little Italy, Chicken, Canned, Meat Only, With Broth contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
0%
Carbs
0%
Fiber
17%
Fat
16%
Saturated Fat
29%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Chicken, Canned, Meat Only, With Broth

Serving Size: can (5 oz) (142g)

* Amount Per Serving
Calories 234.3 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 3.1 g 15.6%
Cholesterol 88 mg 29.3%
Sodium 714.3 mg 29.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 166.1 IU 3.3%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 196 mg 5.6%
Phosphorus (P) 157.6 mg 15.8%
Selenium (Se) 22.4 mcg 32.1%
Zinc (Zn) 2 mg 13.3%