Maggiano's Little Italy, Chicken Picatta, Steaks

✓

Grams

100 g

---

• Maggiano's Little Italy, Chicken Picatta, Steaks have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• Maggiano's Little Italy, Chicken Picatta, Steaks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (92% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (9.3 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.6 %/g)

---

92% Protein

11% Carbs

22% Fiber

86% Fat

105%

Saturated Fat

59% Cholesterol

78% Sodium

13%

Added Sugar

---