McDonald's, Grilled Chicken Flatbread Sandwich, without cheese and creamy herb sauce
✓
Sandwich200 g

Calories in 1 sandwich (200 g)
340 calories, 54 from fat
 
Carbs
51 g
 
Proteins
21 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Grilled Chicken Flatbread Sandwich, without cheese and creamy herb sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • McDonald's, Grilled Chicken Flatbread Sandwich, without cheese and creamy herb sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
17%
Carbs
16%
Fiber
9%
Fat
10%
Saturated Fat
10%
Cholesterol
33%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Grilled Chicken Flatbread Sandwich, without cheese and creamy herb sauce

Serving Size: sandwich (200g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 800 mg 33.3%
Total Carbohydrate 51 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 21 g 42%
 
Vitamins
Vitamin A 32 IU 0.6%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 2.2 mcg 37%
Vitamin C 12 mg 20%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 234 mg 23.4%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 3.5 mg 23.6%