Meatballs, Gourmet, Chicken, Caramelized Onion, al fresco, 24 ea
✓
Meatballs85 g

Calories in 1 meatballs (85 g)
130 calories, 63 from fat
 
Carbs
3 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Meatballs, Gourmet, Chicken, Caramelized Onion, al fresco, 24 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Meatballs, Gourmet, Chicken, Caramelized Onion, al fresco, 24 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
0%
Fiber
11%
Fat
10%
Saturated Fat
22%
Cholesterol
21%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Meatballs, Gourmet, Chicken, Caramelized Onion, al fresco, 24 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meatballs, Gourmet, Chicken, Caramelized Onion, al fresco, 24 ea

Serving Size: meatballs (85g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 60 mg 22%
Sodium 500 mg 21%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 99.5 mg 9.9%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 1.5 mg 10%