Mediterranean-Style Chicken, , The Biggest Loser, 17 oz
✓
Cup204 g

Calories in 1 cup (204 g)
250 calories, 54 from fat
 
Carbs
36 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mediterranean-Style Chicken, , The Biggest Loser, 17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Mediterranean-Style Chicken, , The Biggest Loser, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
7%
Fiber
9%
Fat
3%
Saturated Fat
7%
Cholesterol
17%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mediterranean-Style Chicken, , The Biggest Loser, 17 oz

Serving Size: cup (204g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.6 g 3%
Cholesterol 20 mg 7%
Sodium 400 mg 17%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 7%
Sugars (Added) 2 g 6.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 3%
Vitamin B12 2.3 mcg 37.7%
Vitamin C 36 mg 60%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 426.5 mg 12.1%
Phosphorus (P) 238.7 mg 23.9%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 3.6 mg 24.1%