Mediterranean-Style Chicken, , The Biggest Loser, 17 oz
✓
Cup204 g

Calories in 1 cup (204 g)
250 calories, 54 from fat
 
Carbs
36 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mediterranean-Style Chicken, , The Biggest Loser, 17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Mediterranean-Style Chicken, , The Biggest Loser, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(19.5 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
7%
Fiber
9%
Fat
3%
Saturated Fat
7%
Cholesterol
17%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Mediterranean-Style Chicken, , The Biggest Loser, 17 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mediterranean-Style Chicken, , The Biggest Loser, 17 oz

Serving Size: cup (204g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.6 g 3%
Cholesterol 20 mg 7%
Sodium 400 mg 17%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 7%
Sugars (Added) 2 g 6.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 3%
Vitamin B12 2.3 mcg 37.7%
Vitamin C 36 mg 60%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 426.5 mg 12.1%
Phosphorus (P) 238.7 mg 23.9%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 3.6 mg 24.1%