Monical's Pizza, Chicken Tender, Children's Menu
✓
Grams100 g

Calories in 1 grams (100 g)
576 calories, 334.8 from fat
 
Carbs
27.6 g
 
Proteins
32.5 g
 
Fat
37.2 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Monical's Pizza, Chicken Tender, Children's Menu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Monical's Pizza, Chicken Tender, Children's Menu contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (65% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
9%
Carbs
16%
Fiber
57%
Fat
42%
Saturated Fat
37%
Cholesterol
39%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monical's Pizza, Chicken Tender, Children's Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 576 cal
Calories from Fat 334.8 cal
% Daily Value
Total Fat 37.2 g 57.2%
Saturated Fat 8.4 g 42%
Cholesterol 111 mg 37%
Sodium 926.2 mg 38.6%
Total Carbohydrate 27.6 g 9.2%
Dietary Fiber 4 g 16%
Sugars (Added) 10 g 33.3%
Protein 32.5 g 65%
 
Vitamins
Vitamin A 2652.2 IU 53%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 11.5 mg 19.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 365.2 mg 36.5%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1200 mg 34.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%