Morrisons, Nu Me Creamy Chicken and Mushroom With Potatoes

Pack375 g


Calories in 1 pack (375 g)
387 calories, 99 from fat
 
Carbs
40 g
 
Proteins
30 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, Nu Me Creamy Chicken and Mushroom With Potatoes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Morrisons, Nu Me Creamy Chicken and Mushroom With Potatoes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
13%
Carbs
20%
Fiber
17%
Fat
20%
Saturated Fat
17%
Cholesterol
21%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, Nu Me Creamy Chicken and Mushroom With Potatoes

Serving Size: pack (375g)

* Amount Per Serving
Calories 387 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 53 mg 17.2%
Sodium 500 mg 20.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 5 g 20%
Sugars (Added) 7.5 g 25%
Protein 30 g 60%
 
Vitamins
Vitamin A 943.1 IU 18.9%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 7.6 mg 12.6%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 506.3 mg 14.5%
Phosphorus (P) 438.8 mg 43.9%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 6.6 mg 44.3%