Nutrisystem, Ginger Cashew Chicken, Dinner Entrée (frozen)
✓
Package284 g

Calories in 1 package (284 g)
260.5 calories, 54 from fat
 
Carbs
29.1 g
 
Proteins
22 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrisystem, Ginger Cashew Chicken, Dinner Entrée (frozen) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health) and Vitamin C (protects against immune system deficiencies).
  • Nutrisystem, Ginger Cashew Chicken, Dinner Entrée (frozen) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
16%
Fiber
9%
Fat
8%
Saturated Fat
15%
Cholesterol
20%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrisystem, Ginger Cashew Chicken, Dinner Entrée (frozen)

Serving Size: package (284g)

* Amount Per Serving
Calories 260.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 45.1 mg 15%
Sodium 470.8 mg 19.6%
Total Carbohydrate 29.1 g 9.7%
Dietary Fiber 4 g 16%
Sugars (Added) 5.7 g 18.9%
Protein 22 g 44.1%
 
Vitamins
Vitamin A 2504.5 IU 50.1%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.6 mcg 10%
Vitamin C 21 mg 35.1%
Vitamin D 2.3 mcg 0.6%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 1.4 mg 67.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 214.7 mg 21.5%
Selenium (Se) 34.1 mcg 48.7%
Zinc (Zn) 1.1 mg 7.2%