Old Chicago, Grilled Chicken Wrap, without dressing
✓
Grams100 g

Calories in 1 grams (100 g)
516 calories, 175.5 from fat
 
Carbs
58.2 g
 
Proteins
45.5 g
 
Fat
19.5 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Old Chicago, Grilled Chicken Wrap, without dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
  • Old Chicago, Grilled Chicken Wrap, without dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (91% of DV/100g), fiber (137% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(19.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
19%
Carbs
137%
Fiber
30%
Fat
22%
Saturated Fat
24%
Cholesterol
81%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago, Grilled Chicken Wrap, without dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 516 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 4.3 g 21.5%
Cholesterol 73 mg 24.3%
Sodium 1950 mg 81.3%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 34.2 g 136.8%
Sugars (Added) 10 g 33.3%
Protein 45.5 g 91%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2008 mg 200.8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.2 mg 29%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%