Olive Garden Chicken Alfredo

✓

Bowl

28 g

---

• Olive Garden Chicken Alfredo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.84 cal/oz).
• Very low in vitamins and minerals (0.2%/cal).
• Olive Garden Chicken Alfredo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.63%/oz).
• Good source of proteins (444% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (112% of DV/100g) and relatively high in saturated fat (988% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (52.2 cal/g)

Very Low Density (0.2 %/cal)

Very High Density (17.8 %/g)

---

124% Protein

31% Carbs

16% Fiber

143% Fat

277%

Saturated Fat

130% Cholesterol

61% Sodium

30%

Added Sugar

---