Olive Garden, Sampler Italiano Chicken Fingers, Sandwiches

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Grams

100 g

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• Olive Garden, Sampler Italiano Chicken Fingers, Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (plays a role in preventing strokes and cataracts).
• Olive Garden, Sampler Italiano Chicken Fingers, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (7.8 %/cal)

Very High Density (1.5 %/g)

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24% Protein

4% Carbs

10% Fiber

12% Fat

36%

Saturated Fat

54% Cholesterol

41% Sodium

20%

Added Sugar

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