One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz

Package208 g


Calories in 1 package (208 g)
459.8 calories, 189 from fat
 
Carbs
50 g
 
Proteins
18 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
  • One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(17.2 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
12%
Fiber
32%
Fat
45%
Saturated Fat
17%
Cholesterol
42%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)
One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz Vitamins Chart

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz

Serving Size: package (208g)

* Amount Per Serving
Calories 459.8 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 9 g 45%
Cholesterol 50 mg 17%
Sodium 1 mg 42%
Total Carbohydrate 50 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 6.2 g 20.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 1.3 mg 64.2%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 61.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 45.8 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 391.5 mg 12.2%
Phosphorus (P) 578.2 mg 57.8%
Selenium (Se) 45.1 mcg 64.5%
Zinc (Zn) 6.4 mg 42.8%