Orange Chicken Breast, Family Size, InnovAsian Cuisine, 36 oz

Package255 g


Calories in 1 package (255 g)
410 calories, 40.5 from fat
 
Carbs
71 g
 
Proteins
21 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Chicken Breast, Family Size, InnovAsian Cuisine, 36 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Orange Chicken Breast, Family Size, InnovAsian Cuisine, 36 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
24%
Carbs
4%
Fiber
7%
Fat
3%
Saturated Fat
17%
Cholesterol
40%
Sodium
128%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Chicken Breast, Family Size, InnovAsian Cuisine, 36 oz

Serving Size: package (255g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 50 mg 17%
Sodium 960 mg 40%
Total Carbohydrate 71 g 24%
Dietary Fiber 1 g 4%
Sugars (Added) 38.3 g 127.5%
Protein 21 g 42%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 0.5 mg 24%
Vitamin B12 1 mcg 17%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 229.5 mg 23%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 2.6 mg 17.2%