Oscar Mayer, Deli Creations Cracker Combinations, Rotisserie Chicken with Garden Vegetable Spread
✓
Package110 g

Calories in 1 package (110 g)
270.1 calories, 99 from fat
 
Carbs
31 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Deli Creations Cracker Combinations, Rotisserie Chicken with Garden Vegetable Spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Oscar Mayer, Deli Creations Cracker Combinations, Rotisserie Chicken with Garden Vegetable Spread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(18.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
8%
Fiber
17%
Fat
23%
Saturated Fat
15%
Cholesterol
38%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Deli Creations Cracker Combinations, Rotisserie Chicken with Garden Vegetable Spread

Serving Size: package (110g)

* Amount Per Serving
Calories 270.1 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.6%
Cholesterol 45 mg 15%
Sodium 900 mg 37.5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 9.9 g 33%
Protein 13 g 26%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 15 mg 24.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.6 mg 32.5%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 595.3 mg 16.8%
Phosphorus (P) 305.8 mg 30.6%
Selenium (Se) 23.9 mcg 34.1%
Zinc (Zn) 3.4 mg 22.7%