Oscar Mayer, Deli Creations Cracker Combinations, Rotisserie Chicken with Garden Vegetable Spread
✓
Package110 g

Calories in 1 package (110 g)
270.1 calories, 99 from fat
 
Carbs
31 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Deli Creations Cracker Combinations, Rotisserie Chicken with Garden Vegetable Spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (very important in dealing with prostate disorders) and Potassium (helps prevent muscle cramps).
  • Oscar Mayer, Deli Creations Cracker Combinations, Rotisserie Chicken with Garden Vegetable Spread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(18.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
8%
Fiber
17%
Fat
23%
Saturated Fat
15%
Cholesterol
38%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Deli Creations Cracker Combinations, Rotisserie Chicken with Garden Vegetable Spread

Serving Size: package (110g)

* Amount Per Serving
Calories 270.1 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.6%
Cholesterol 45 mg 15%
Sodium 900 mg 37.5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 9.9 g 33%
Protein 13 g 26%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 15 mg 24.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.6 mg 32.5%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 595.3 mg 16.8%
Phosphorus (P) 305.8 mg 30.6%
Selenium (Se) 23.9 mcg 34.1%
Zinc (Zn) 3.4 mg 22.7%