Oven Roasted Chicken, , Tyson, 27.07 oz

Oz128 g


Calories in 1 oz (128 g)
160.1 calories, 99 from fat
 
Carbs
1 g
 
Proteins
16 g
 
Fat
11 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Oven Roasted Chicken, , Tyson, 27.07 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Zinc (keeps brain function strong).
  • Oven Roasted Chicken, , Tyson, 27.07 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
1%
Fiber
17%
Fat
18%
Saturated Fat
25%
Cholesterol
20%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oven Roasted Chicken, , Tyson, 27.07 oz

Serving Size: oz (128g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.6 g 18%
Cholesterol 75.1 mg 25%
Sodium 490.4 mg 20%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 1.3 g 4.3%
Protein 16 g 32%
 
Vitamins
Vitamin A 114.6 IU 2.3%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 2.7 mg 4.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.3 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 560 mg 16%
Phosphorus (P) 189.4 mg 18.9%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 1.9 mg 13%