Papa Gino's, Chicken Parm, Calzones
✓
Large477 g

Calories in 1 large (477 g)
1026 calories, 315 from fat
 
Carbs
117 g
 
Proteins
60 g
 
Fat
35 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Chicken Parm, Calzones have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Papa Gino's, Chicken Parm, Calzones contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
39%
Carbs
11%
Fiber
54%
Fat
83%
Saturated Fat
42%
Cholesterol
134%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Chicken Parm, Calzones

Serving Size: large (477g)

* Amount Per Serving
Calories 1026 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.9%
Saturated Fat 16.5 g 82.5%
Cholesterol 125 mg 41.7%
Sodium 3218 mg 134.1%
Total Carbohydrate 117 g 39%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 4.8 g 15.9%
Protein 60 g 120%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 5.3 mcg 88.2%
Vitamin C 31.8 mg 53%
Vitamin D 3.8 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 640 mg 64%
Copper (Cu) 0.7 mg 35.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 57.2 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 558.1 mg 55.8%
Selenium (Se) 57.2 mcg 81.8%
Zinc (Zn) 8.4 mg 56.3%