Pasta Alfredo with Grilled Chicken Breast, and Vegetables, Marie Callender's, 10.5 oz

Bowl298 g


Calories in 1 bowl (298 g)
400.5 calories, 171 from fat
 
Carbs
29 g
 
Proteins
26 g
 
Fat
19 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Alfredo with Grilled Chicken Breast, and Vegetables, Marie Callender's, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pasta Alfredo with Grilled Chicken Breast, and Vegetables, Marie Callender's, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
10%
Carbs
16%
Fiber
29%
Fat
65%
Saturated Fat
28%
Cholesterol
45%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Alfredo with Grilled Chicken Breast, and Vegetables, Marie Callender's, 10.5 oz

Serving Size: bowl (298g)

* Amount Per Serving
Calories 400.5 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 13 g 65.1%
Cholesterol 85.1 mg 28%
Sodium 1 mg 45.1%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 6 g 19.9%
Protein 26 g 52%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 12 mg 20%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 35.8 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.7 mg 16.8%
Phosphorus (P) 348.7 mg 34.9%
Selenium (Se) 35.8 mcg 51.1%
Zinc (Zn) 5.3 mg 35.2%