Pei Wei, Mongolian Chicken

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Serving

100 g

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• Pei Wei, Mongolian Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
• Pei Wei, Mongolian Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8.8 %/cal)

Very High Density (1.8 %/g)

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60% Protein

5% Carbs

4% Fiber

14% Fat

18%

Saturated Fat

46% Cholesterol

92% Sodium

27%

Added Sugar

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